(Download) "Anxiety Management" by Robin Dynes * Book PDF Kindle ePub Free
eBook details
- Title: Anxiety Management
- Author : Robin Dynes
- Release Date : January 28, 2017
- Genre: Education,Books,Professional & Technical,Nonfiction,Social Science,
- Pages : * pages
- Size : 4659 KB
Description
Designed for anyone wanting to develop an anxiety management programme for use with groups or individuals, this practical handbook will be invaluable to anyone who is called upon to respond to people who have anxiety problems. It is divided into two parts: information for anxiety management training; and, 10 chapters each looking at specific aspect of anxiety management. This is an invaluable working manual which will help everyone understand anxiety and to explore techniques for successfully controlling it.
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